A good friend of mine Mike came down to Finsbury park today with @sam.hadfield.98 and Peter Wilkinson to promote his invention called a Pad Ball, After using it for a few minutes I realised how good it was, It's one single pad that is open for any shot you wanna throw esp the hooks which I enjoyed throwing the most? This is a short video of me getting to grips with it. GREAT workout with I'm sure all my people will enjoy they use it. Well done Mike it's wicked???? Part 1??

Posted by No time like the present fitness on Saturday, September 22, 2018